Healthy Fruits For Diabetic

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Joan Diamond of Fruit Baskets Unlimited, New York


Warm weather means lots of luscious fruit. But if you have diabetes, you may be wondering how these seasonal treats can fit into your diet plan. According to the American Diabetes Association (ADA) fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetic diet — just keep track of them as you do all your carbs.

 Berries for Antioxidants
Whether you love blueberries, strawberries, or any other type of berries, you have the go-ahead to indulge. According to the ADA, berries are a diabetes superfood because they're packed with antioxidants, vitamins, and fiber and are low-carb.

Peaches for Potassium
Fragrant, juicy peaches are a warm-weather treat and can be included in your low-carb diabetic diet. Peaches contain vitamins A and C, potassium, and fiber.




Fruit Baskets Unlimited, New York
call us at (917) 963-8100 for same day delivery of a Fruit Basket in New York City
fruitbasketunlimited.com