Health Benefits Of Blueberries: Reasons To Eat More Blueberries

Blueberries had the highest total antioxidant capacity. Antioxidants helps to fight disease-inducing free
It contains vitamin C,K, iron, calcium, potassium, magnesium, phosphorus, sodium, manganese, zinc, copper, folate, beta-carotene, folate, choline, vitamin A and vitamin E. It has the antioxidant capacity. Studies have suggested that increasing consumption of plant foods like blueberries decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy, and overall lower weight.
By Joan Diamond;
Fruit Baskets Unlimited, New York
call us at (917) 963-8100 for same day delivery of a Fruit Basket in New York City
radicals in our body.